Double Duty Dinners: How to Make the Most of a Meal
Join us on Wednesday, January 12th at 7:00pm for the first program in a three-month series about food and nutrition. In January, we’ll have Emily Holdorf, registered dietitian. In February, Eric Lindstrom, author of The Skeptical Vegan, will discuss his book with us. And in March, Sarah Curless, SNAP-Ed New York Nutrition Educator for Tompkins County, will share some recipes and tips for healthy eating. All three programs will be held via Zoom.
In Double Duty Dinners, Emily will demonstrate how to save time and simplify mealtime by cooking once and eating twice! You’ll learn tips and tricks to cook a meal for dinner, then transform it into another dish for lunch (or more dinners) the next day.
Please register to receive the Zoom link by calling 607-533-4939 or emailing firstname.lastname@example.org.
Emily Holdorf, MS, RDN, CDN is a registered dietitian located in Lansing where she owns her own nutrition coaching business, EmPowered Nutrition. As a dietitian, Emily strives to empower individuals to simplify life by moving away from the all-consuming diet mentality and helping them to define their own path of health and happiness. She also specializes in disordered eating and sports nutrition. In addition to individual and group nutrition coaching, she creates easy, approachable recipes for her blog and offers cooking demos and workshops to the public.