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METHOD:PUBLISH
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X-ORIGINAL-URL:https://lansinglibrary.org/
X-WR-CALNAME:Lansing Community Library
X-WR-CALDESC:Lansing Community Library
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-ea50fb37fdda7dd9b3b42c6f4a8b3d3f@lansinglibrary.org
DTSTART:20260608T134500Z
DTEND:20260608T144500Z
DTSTAMP:20250811T153800Z
RRULE:FREQ=WEEKLY;BYDAY=MO
EXDATE;VALUE=DATE:20240408,20240527,20240902,20240610,20240617,20241014,20241202,20241223,20250120,20250217,20250526,20250616,20250901,20260119,20251013,20251229,20260126,20260216,20260525
CREATED:20250811
LAST-MODIFIED:20260216
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Chair Yoga with Rev. Sam Swartz
DESCRIPTION:Join us for an hour of adaptive, accessible yoga at the Lansing Community Library. In this class, Sam (Yoga Alliance: E-RYT® 200, RYT® 500, RCYT®, YACEP®) will guide participants through seated yoga poses, breathwork, deep relaxation, and meditation.\nSam practices yoga from a wheelchair and brings more than 15 years of experience as a former ashram resident, certified yoga teacher, and new Ithaca resident. He studied at the Integral Yoga Institute and teaches Hatha Yoga, adaptive yoga, chair yoga, meditation, children’s yoga, and Hasya Yoga.\nThis class, offered in partnership with Lifelong, is a supportive and welcoming space for anyone interested in experiencing the benefits of yoga. Please wear comfortable clothing that allows for a wide range of movement. Suggested donation: $5\n
URL:https://lansinglibrary.org/events/chair-yoga-with-yoga-shasta-477/
CATEGORIES:Adult,Community
LOCATION:27 Auburn Road, Lansing, NY
ATTACH;FMTTYPE=image/jpeg:https://lansinglibrary.org/wp-content/uploads/2025/08/lcl_calendar_yoga-1.jpg
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